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FREE SESSIONS

Stream a limited library of free stretch sessions on YouTube - then decide if you'd like to purchase a membership!
15 Minute Biblical Meditation | TENDERLY LOVED | Proverbs 4:1-4
18:28
30 Minute Christian Workout | LEGS | BEGINNER | BODYWEIGHT/NO EQUIPMENT (w/ Christian gym bops!)
32:28
40 Minute Stretch | FULL BODY EXTENDED HOLDS | Non Yoga Stretch (no music & outdoors!)
41:16
25 Minute Stretch & Meditate | DISCERNMENT & LEG STRETCH | Non Yoga Stretch (outdoors!)
24:58
20 Minute Stretch | THIRD TRIMESTER RELIEF | Non Yoga Stretch (hips and back focus!)
19:38
1 Hour Stretch | UNLOCK YOUR HIPS | Non Yoga Stretch (extended holds!)
58:37
15 Minute Stretch | BEGINNER 15 MINUTE DAILY ROUTINE! | Non Yoga Stretch (no music!)
15:58
20 Minutes - STRETCHES TO DO WHILE WALKING - (non yoga stretch!)
19:49
25 Minute Stretch & Meditate - HAPPY NEW YEAR! - Non Yoga Stretch and Biblical Meditation
23:36
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